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The month of fasting

Ramadan

Ramadan is the month the Qur'an was sent down, and fasting in it is one of the five pillars. These lessons take a child through the whole month in order — the night it begins, the meal before dawn, the manners that make a fast worth keeping, the long nights of prayer, the search for Laylat al-Qadr, and the giving that comes right before Eid. Children who are too young to fast a full day still learn every part of it and join in what they can.

A clay crescent moon and star resting on a closed clay Qur'an beside a small lantern
A gold clay crescent moon and one star above a closed clay Qur'an with a small lantern

Lesson 1 · The month begins · ages 8-11

Why we fast

Fasting was written for the believers before us too, and Allah tells us the reason in one word: taqwa — so that we become careful of Him.

  1. It is a command with a reason

    Allah says fasting was prescribed for those before us, so that we may become people of taqwa — aware that Allah sees us even when nobody else does.

  2. The month of the Qur'an

    Ramadan is named in the Qur'an as the month in which the Qur'an was sent down as guidance for people.

  3. What fasting means

    From the light of dawn until sunset we do not eat or drink at all, and we guard our tongue and eyes as well.

  4. A month with the doors open

    The Prophet ﷺ said that when Ramadan starts the gates of heaven are opened, the gates of Hell are closed and the devils are chained.

  5. Children build up slowly

    Fasting becomes obligatory at puberty. Before that, a child fasts part of a day or a whole day now and then, so the habit is ready when the duty comes.

Surah Al-Baqara · 2:183

يَٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ كُتِبَ عَلَيْكُمُ ٱلصِّيَامُ كَمَا كُتِبَ عَلَى ٱلَّذِينَ مِن قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ

Yaa ayyuhal lazeena aamanoo kutiba 'alaikumus Siyaamu kamaa kutiba 'alal lazeena min qablikum la'allakum tattaqoon

“O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous -”

Surah Al-Baqara · 2:185

شَهْرُ رَمَضَانَ ٱلَّذِىٓ أُنزِلَ فِيهِ ٱلْقُرْءَانُ هُدًۭى لِّلنَّاسِ وَبَيِّنَٰتٍۢ مِّنَ ٱلْهُدَىٰ وَٱلْفُرْقَانِ ۚ فَمَن شَهِدَ مِنكُمُ ٱلشَّهْرَ فَلْيَصُمْهُ ۖ وَمَن كَانَ مَرِيضًا أَوْ عَلَىٰ سَفَرٍۢ فَعِدَّةٌۭ مِّنْ أَيَّامٍ أُخَرَ ۗ يُرِيدُ ٱللَّهُ بِكُمُ ٱلْيُسْرَ وَلَا يُرِيدُ بِكُمُ ٱلْعُسْرَ وَلِتُكْمِلُوا۟ ٱلْعِدَّةَ وَلِتُكَبِّرُوا۟ ٱللَّهَ عَلَىٰ مَا هَدَىٰكُمْ وَلَعَلَّكُمْ تَشْكُرُونَ

Shahru Ramadaanallazeee unzila feehil Qur'aanu hudal linnaasi wa baiyinaatim minal hudaa wal furqaan; faman shahida minkumush shahra falyasumhu wa man kaana mareedan aw 'alaa safarin fa'iddatum min ayyaamin ukhar; yureedul laahu bikumul yusra wa laa yureedu bikumul 'usra wa litukmilul 'iddata wa litukabbirul laaha 'alaa maa hadaakum wa la'allakum tashkuroon

“The month of Ramadhan [is that] in which was revealed the Qur'an, a guidance for the people and clear proofs of guidance and criterion. So whoever sights [the new moon of] the month, let him fast it; and whoever is ill or on a journey - then an equal number of other days. Allah intends for you ease and does not intend for you hardship and [wants] for you to complete the period and to glorify Allah for that [to] which He has guided you; and perhaps you will be grateful.”

“When the month of Ramadan starts, the gates of the heaven are opened and the gates of Hell are closed and the devils are chained.”

Sahih al-Bukhari 1899

Do this before next time

Ask your family which night Ramadan starts this year, and write down one thing you want to do every day of it.

A clay bowl of dates and a cup of water on a folded sage napkin with a small dawn sun behind

Lesson 2 · The two meals · ages 5-7

Suhoor and iftar

The fasting day has two ends: suhoor before the dawn, and iftar the moment the sun sets. Both of them are sunnah, and both are blessed.

  1. Eat before dawn

    The Prophet ﷺ said: take suhoor, for there is a blessing in it. Even a few dates and water count.

  2. Stop when dawn comes

    The Qur'an marks the start of the fast at the first white thread of dawn, which is the time of Fajr.

  3. Break the fast quickly

    The Prophet ﷺ said people stay on the right path as long as they hasten to break the fast — at sunset we eat straight away, we do not delay.

  4. Break it simply

    Dates and water first, then salah, then the meal. Iftar is not meant to be a competition of food.

  5. The night is for eating

    Allah made the whole night halal for eating and drinking, so nobody has to go hungry for two days in a row.

Surah Al-Baqara · 2:187

أُحِلَّ لَكُمْ لَيْلَةَ ٱلصِّيَامِ ٱلرَّفَثُ إِلَىٰ نِسَآئِكُمْ ۚ هُنَّ لِبَاسٌۭ لَّكُمْ وَأَنتُمْ لِبَاسٌۭ لَّهُنَّ ۗ عَلِمَ ٱللَّهُ أَنَّكُمْ كُنتُمْ تَخْتَانُونَ أَنفُسَكُمْ فَتَابَ عَلَيْكُمْ وَعَفَا عَنكُمْ ۖ فَٱلْـَٰٔنَ بَٰشِرُوهُنَّ وَٱبْتَغُوا۟ مَا كَتَبَ ٱللَّهُ لَكُمْ ۚ وَكُلُوا۟ وَٱشْرَبُوا۟ حَتَّىٰ يَتَبَيَّنَ لَكُمُ ٱلْخَيْطُ ٱلْأَبْيَضُ مِنَ ٱلْخَيْطِ ٱلْأَسْوَدِ مِنَ ٱلْفَجْرِ ۖ ثُمَّ أَتِمُّوا۟ ٱلصِّيَامَ إِلَى ٱلَّيْلِ ۚ وَلَا تُبَٰشِرُوهُنَّ وَأَنتُمْ عَٰكِفُونَ فِى ٱلْمَسَٰجِدِ ۗ تِلْكَ حُدُودُ ٱللَّهِ فَلَا تَقْرَبُوهَا ۗ كَذَٰلِكَ يُبَيِّنُ ٱللَّهُ ءَايَٰتِهِۦ لِلنَّاسِ لَعَلَّهُمْ يَتَّقُونَ

Uhilla lakum laylatas Siyaamir rafasu ilaa nisaaa'ikum; hunna libaasullakum wa antum libaasullahunn; 'alimal laahu annakum kuntum takhtaanoona anfusakum fataaba 'alaikum wa 'afaa 'ankum fal'aana baashiroo hunna wabtaghoo maa katabal laahoo lakum; wa kuloo washraboo hattaa yatabaiyana lakumul khaitul abyadu minal khaitil aswadi minal fajri summa atimmus Siyaama ilal layl; wa laa tubaashiroo hunna wa antum 'aakifoona fil masaajid; tilka hudoodul laahi falaa taqraboohaa; kazaalika yubaiyinul laahu aayaatihee linnaasi la'allahum yattaqoon

“It has been made permissible for you the night preceding fasting to go to your wives [for sexual relations]. They are clothing for you and you are clothing for them. Allah knows that you used to deceive yourselves, so He accepted your repentance and forgave you. So now, have relations with them and seek that which Allah has decreed for you. And eat and drink until the white thread of dawn becomes distinct to you from the black thread [of night]. Then complete the fast until the sunset. And do not have relations with them as long as you are staying for worship in the mosques. These are the limits [set by] Allah, so do not approach them. Thus does Allah make clear His ordinances to the people that they may become righteous.”

“Take Suhur as there is a blessing in it.”

Sahih al-Bukhari 1923

“The people will remain on the right path as long as they hasten the breaking of the fast.”

Sahih al-Bukhari 1957

Do this before next time

Help lay the table for iftar one evening, and put out the dates and water before anything else.

A clay padlock resting on a covered clay plate beside a small clock showing late afternoon

Lesson 3 · Guarding the fast · ages 8-11

Fasting is not only about food

A fast can be broken by the mouth in two ways: by eating, and by speaking badly. The Prophet ﷺ warned about the second one clearly.

  1. The warning

    The Prophet ﷺ said that whoever does not give up false speech and evil actions — Allah has no need of him leaving his food and drink.

  2. So what do we give up?

    Lying, insults, shouting at brothers and sisters, backbiting, and the screens and games that make us forget salah.

  3. Keep your temper

    Hunger makes people short-tempered, so Ramadan is exactly the month to practise answering gently.

  4. Fill the gap with good

    Time not spent eating is spent on Qur'an, dua and helping at home — otherwise the day just feels empty.

  5. If you slip

    Say astaghfirullah, do not give up the fast, and keep going. A mistake does not cancel the month.

“Whoever does not give up forged speech and evil actions, Allah is not in need of his leaving his food and drink.”

Sahih al-Bukhari 1903

Do this before next time

Pick the one habit that spoils your day the most and leave it for the whole of Ramadan.

Three empty clay prayer mats laid in a row inside a rounded archway lit by small lanterns

Lesson 4 · The nights · ages 8-11

Taraweeh and the Qur'an

In Ramadan the nights are for standing in prayer and listening to the Qur'an being recited from beginning to end.

  1. Qiyam Ramadan

    The Prophet ﷺ said whoever stands in prayer during the nights of Ramadan out of faith, hoping for reward, is forgiven his past sins.

  2. It is voluntary

    Taraweeh is a sunnah prayer, not a pillar — a child can pray a few rak'ahs and go to bed without any guilt.

  3. Listen for the whole Qur'an

    Many masjids recite about one juz a night so the entire Qur'an is heard by the end of the month.

  4. Follow along

    Take your own mushaf and find the surah being recited — you will soon recognise the short surahs you know well.

  5. Sleep matters too

    Praying all night and being unable to fast or go to school the next day is not the sunnah.

“Whoever establishes prayers during the nights of Ramadan faithfully out of sincere faith and hoping to attain Allah's rewards, all his past sins will be forgiven.”

Sahih al-Bukhari 37

Do this before next time

Go to taraweeh once this week and count how many rak'ahs you managed with the imam.

Ten clay stars in a row above an open clay Qur'an, one star glowing brighter than the rest

Lesson 5 · The best night of the year · ages 12-15

Laylat al-Qadr

One night in Ramadan is better than a thousand months. It is hidden in the last ten nights so that we look for it in all of them.

  1. Better than a thousand months

    Surah al-Qadr says this night is better than a thousand months, and that the angels and Jibril descend in it by the permission of their Lord.

  2. Where to look

    The Prophet ﷺ told us to search for it in the odd nights of the last ten nights of Ramadan.

  3. Why it is hidden

    If we knew the date we would worship one night and sleep through nine. Hiding it makes us serious about all ten.

  4. What to do in it

    Salah, Qur'an, dua and asking forgiveness — this is a night for asking, not for staying up doing nothing.

  5. It ends with peace

    The surah ends by describing the night as peace until the rising of the dawn.

Surah Al-Qadr · 97:1

بِّسْمِ ٱللَّهِ ٱلرَّحْمَٰنِ ٱلرَّحِيمِ إِنَّآ أَنزَلْنَٰهُ فِى لَيْلَةِ ٱلْقَدْرِ

Innaa anzalnaahu fee lailatil qadr

“Indeed, We sent the Qur'an down during the Night of Decree.”

Surah Al-Qadr · 97:2

وَمَآ أَدْرَىٰكَ مَا لَيْلَةُ ٱلْقَدْرِ

Wa maa adraaka ma lailatul qadr

“And what can make you know what is the Night of Decree?”

Surah Al-Qadr · 97:3

لَيْلَةُ ٱلْقَدْرِ خَيْرٌۭ مِّنْ أَلْفِ شَهْرٍۢ

Lailatul qadri khairum min alfee shahr

“The Night of Decree is better than a thousand months.”

Surah Al-Qadr · 97:4

تَنَزَّلُ ٱلْمَلَٰٓئِكَةُ وَٱلرُّوحُ فِيهَا بِإِذْنِ رَبِّهِم مِّن كُلِّ أَمْرٍۢ

Tanaz zalul malaa-ikatu war roohu feeha bi izni-rab bihim min kulli amr

“The angels and the Spirit descend therein by permission of their Lord for every matter.”

Surah Al-Qadr · 97:5

سَلَٰمٌ هِىَ حَتَّىٰ مَطْلَعِ ٱلْفَجْرِ

Salaamun hiya hattaa mat la'il fajr

“Peace it is until the emergence of dawn.”

“Search for the Night of Qadr in the odd nights of the last ten days of Ramadan.”

Sahih al-Bukhari 2017

Do this before next time

Write down three duas you will make on every odd night of the last ten, and keep the list by your bed.

A clay scoop pouring grain into a small cream cloth sack tied with sage twine beside clay dates

Lesson 6 · Before Eid · ages 8-11

Zakat al-Fitr

Before the Eid prayer, every Muslim gives food away — young, old, boy, girl — so that nobody in the town is hungry on Eid day.

  1. What is given

    The Prophet ﷺ made it a duty of one sa' of dates or barley — a measure of staple food — on every Muslim.

  2. Who gives it

    Every Muslim: slave or free, male or female, young or old. Parents pay it for their small children.

  3. When it is given

    He ﷺ ordered that it be paid before the people go out to the Eid prayer.

  4. Why it exists

    So the poor eat on Eid like everyone else, and so the fasting person's month is rounded off with giving.

  5. Money or food

    Scholars differ on paying its value in money; families follow the guidance of their local scholars.

“Allah's Messenger ﷺ enjoined the payment of one Sa' of dates or one Sa' of barley as Zakat-ul-Fitr on every Muslim, slave or free, male or female, young or old, and he ordered that it be paid before the people went out to offer the Eid prayer.”

Sahih al-Bukhari 1503

Do this before next time

Ask a parent how your family pays Zakat al-Fitr this year, and help carry or send it before Eid morning.

A clay plate of three dates and a wrapped gift with a gold ribbon under sage and gold bunting

Lesson 7 · The reward day · ages 5-7

Eid al-Fitr

Eid is not just sweets and new clothes. It starts with eating a few dates, then the Eid prayer, then visiting people.

  1. Eat before you go

    Anas said the Prophet ﷺ never went out on the day of Eid al-Fitr until he had eaten some dates — and he ﷺ used to eat an odd number.

  2. Then the prayer

    The Eid prayer comes in the morning, in a big gathering, with a khutbah after it.

  3. Say takbir

    On the way we say Allahu akbar, Allahu akbar, la ilaha illa Allah — thanking Allah for helping us finish the month.

  4. Include everybody

    Eid is the day to invite the neighbour with nobody to visit and the child with no gift.

  5. Fasting is finished

    On Eid day nobody fasts — that is part of the celebration Allah gave us.

“Allah's Messenger ﷺ never proceeded for the prayer on the Day of Eid-ul-Fitr unless he had eaten some dates; he used to eat an odd number of dates.”

Sahih al-Bukhari 953

Memorise this

تَقَبَّلَ اللَّهُ مِنَّا وَمِنْكُمْ

Taqabbal-Allahu minna wa minkum

May Allah accept it from us and from you.

A greeting the companions said to one another on Eid — reported by al-Bayhaqi in as-Sunan al-Kubra

Do this before next time

Say the Eid greeting to three people this Eid, and take something sweet to a neighbour.

Every ayah on this page comes from the Tanzil Uthmani text of the Qur'an with the Sahih International translation, and every hadith carries its collection and number so you can check it yourself. Back to the learning path

Next on this shelf: Sadaqah: giving with a full heart — 5 lessons.

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