Skip to main content

The same deen online

Screens and adab

A child's phone is a place where deeds are recorded exactly like anywhere else. The Prophet ﷺ taught that a word can carry a person far, that a Muslim does not spy or mock, that time and health are gifts people waste, and that the gaze must be lowered. None of these rulings changed when the screen arrived. Every lesson below carries its ayah or hadith reference so you can check it yourself.

Cream clay tablet slab with a blank sage clay screen beside a gold clay hourglass
Cream clay speech bubble on a sage clay pedestal with a small gold clay padlock

Lesson 1 · Type carefully · ages 8-11

Your words are written down

A message you send is a word you said. Allah records it, and one careless sentence can be heavier than you expect.

  1. The warning

    The Prophet ﷺ said a person may say a word without thinking about it and be thrown far into the Fire because of it.

  2. Nothing is deleted

    The Qur'an says two noble scribes record what we do; deleting a message does not delete the record.

  3. Whoever believes in the Last Day

    The Prophet ﷺ said whoever believes in Allah and the Last Day should speak good or stay silent — that includes typing.

  4. Before you send

    Ask: is it true, is it kind, is it needed? If any answer is no, do not send it.

  5. Screenshots are not the reason

    We do not speak well because we might be caught; we speak well because Allah hears.

Surah Qaaf · 50:17

إِذْ يَتَلَقَّى ٱلْمُتَلَقِّيَانِ عَنِ ٱلْيَمِينِ وَعَنِ ٱلشِّمَالِ قَعِيدٌۭ

'Iz yatalaqqal mutalaqqi yaani 'anil yameeni wa 'anish shimaali qa'eed

“When the two receivers receive, seated on the right and on the left.”

Surah Qaaf · 50:18

مَّا يَلْفِظُ مِن قَوْلٍ إِلَّا لَدَيْهِ رَقِيبٌ عَتِيدٌۭ

Maa yalfizu min qawlin illaa ladaihi raqeebun 'ateed

“Man does not utter any word except that with him is an observer prepared [to record].”

Surah Al-Infitaar · 82:10

وَإِنَّ عَلَيْكُمْ لَحَٰفِظِينَ

Wa inna 'alaikum lahaa fizeen

“And indeed, [appointed] over you are keepers,”

Surah Al-Infitaar · 82:11

كِرَامًۭا كَٰتِبِينَ

Kiraaman kaatibeen

“Noble and recording;”

“A slave (of Allah) may utter a word which he does not think to be of any importance, and because of that he will be thrown into the Hell-Fire.”

Sahih al-Bukhari 6478

Do this before next time

Read back the last five messages you sent. Would you be happy for them to be read out on the Day of Judgement?

Three linked cream clay envelopes on a sage clay platform with a gold clay stop block

Lesson 2 · Do not spread rumours · ages 8-11

Check before you forward

Forwarding something false makes you part of the lie. The Qur'an tells us to verify news before we act on it.

  1. The command

    The Qur'an tells believers that when news comes, they must verify it, so they do not harm people out of ignorance.

  2. Do not repeat everything

    The Prophet ﷺ warned against being someone who carries every tale from person to person.

  3. Islamic posts too

    Fake hadith spread fastest because people forward them thinking it is a good deed. If it has no collection and number, do not send it.

  4. Ask one adult

    If a message frightens you or urges you to act fast, show a parent or teacher before you touch it.

  5. Silence is allowed

    You are never sinful for not forwarding something.

Surah Al-Hujuraat · 49:6

يَٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوٓا۟ إِن جَآءَكُمْ فَاسِقٌۢ بِنَبَإٍۢ فَتَبَيَّنُوٓا۟ أَن تُصِيبُوا۟ قَوْمًۢا بِجَهَٰلَةٍۢ فَتُصْبِحُوا۟ عَلَىٰ مَا فَعَلْتُمْ نَٰدِمِينَ

Yaaa ayyuhal lazeena aamanoo in jaaa'akum faasqum binaba in fatabaiyanooo an tuseeboo qawmam bijahalatin fatusbihoo 'alaa maa fa'altum naadimeen

“O you who have believed, if there comes to you a disobedient one with information, investigate, lest you harm a people out of ignorance and become, over what you have done, regretful.”

Surah Al-Israa · 17:36

وَلَا تَقْفُ مَا لَيْسَ لَكَ بِهِۦ عِلْمٌ ۚ إِنَّ ٱلسَّمْعَ وَٱلْبَصَرَ وَٱلْفُؤَادَ كُلُّ أُو۟لَٰٓئِكَ كَانَ عَنْهُ مَسْـُٔولًۭا

Wa laa taqfu maa laisa laka bihee 'ilm; innas sam'a walbasara walfu'aada kullu ulaaa'ika kaana 'anhu mas'oolaa

“And do not pursue that of which you have no knowledge. Indeed, the hearing, the sight and the heart - about all those [one] will be questioned.”

“The tale-bearer shall not enter Paradise.”

Sahih Muslim 105a

Do this before next time

Next time a message says 'forward this to everyone', stop and check who it came from first.

Cream clay balloon deflating on sage clay ground with a small gold clay pin beside it

Lesson 3 · Mocking is not funny · ages 12-15

Jokes that hurt

Group chats make mocking easy and lying easy. Neither is a small thing, even when everyone is laughing.

  1. No mocking

    The Qur'an forbids one group mocking another, calling insulting nicknames, or looking down on people.

  2. No lying for laughs

    The Prophet ﷺ warned about the person who lies to make people laugh.

  3. Backbiting in text

    Talking about someone's faults behind their back is backbiting whether spoken or typed; Allah compares it to something no one would eat.

  4. Standing up

    Leaving a chat, or saying 'that's not funny', is the least you can do for the person being mocked.

  5. Real humour is fine

    The Prophet ﷺ joked, but he only ever said what was true.

Surah Al-Hujuraat · 49:11

يَٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ لَا يَسْخَرْ قَوْمٌۭ مِّن قَوْمٍ عَسَىٰٓ أَن يَكُونُوا۟ خَيْرًۭا مِّنْهُمْ وَلَا نِسَآءٌۭ مِّن نِّسَآءٍ عَسَىٰٓ أَن يَكُنَّ خَيْرًۭا مِّنْهُنَّ ۖ وَلَا تَلْمِزُوٓا۟ أَنفُسَكُمْ وَلَا تَنَابَزُوا۟ بِٱلْأَلْقَٰبِ ۖ بِئْسَ ٱلِٱسْمُ ٱلْفُسُوقُ بَعْدَ ٱلْإِيمَٰنِ ۚ وَمَن لَّمْ يَتُبْ فَأُو۟لَٰٓئِكَ هُمُ ٱلظَّٰلِمُونَ

Yaaa ayyuhal lazeena aamanoo laa yaskhar qawmum min qawmin 'asaaa anyyakoonoo khairam minhum wa laa nisaaa'um min nisaaa'in 'Asaaa ay yakunna khairam minhunna wa laa talmizooo bil alqaab; bi'sal ismul fusooqu ba'dal eemaan; wa mal-lam yatub fa-ulaaa'ika humuz zaalimoon

“O you who have believed, let not a people ridicule [another] people; perhaps they may be better than them; nor let women ridicule [other] women; perhaps they may be better than them. And do not insult one another and do not call each other by [offensive] nicknames. Wretched is the name of disobedience after [one's] faith. And whoever does not repent - then it is those who are the wrongdoers.”

Surah Al-Hujuraat · 49:12

يَٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ ٱجْتَنِبُوا۟ كَثِيرًۭا مِّنَ ٱلظَّنِّ إِنَّ بَعْضَ ٱلظَّنِّ إِثْمٌۭ ۖ وَلَا تَجَسَّسُوا۟ وَلَا يَغْتَب بَّعْضُكُم بَعْضًا ۚ أَيُحِبُّ أَحَدُكُمْ أَن يَأْكُلَ لَحْمَ أَخِيهِ مَيْتًۭا فَكَرِهْتُمُوهُ ۚ وَٱتَّقُوا۟ ٱللَّهَ ۚ إِنَّ ٱللَّهَ تَوَّابٌۭ رَّحِيمٌۭ

Yaaa ayyuhal lazeena aamanuj taniboo kaseeram minaz zanni inna ba'daz zanniismunw wa laa tajassasoo wa la yaghtab ba'dukum ba'daa; a yuhibbu ahadukum any yaakula lahma akheehi maitan fakarih tumooh; wattaqul laa; innal laaha tawwaabur Raheem

“O you who have believed, avoid much [negative] assumption. Indeed, some assumption is sin. And do not spy or backbite each other. Would one of you like to eat the flesh of his brother when dead? You would detest it. And fear Allah; indeed, Allah is Accepting of repentance and Merciful.”

“Woe to him who tells things, speaking falsely, to make people laugh thereby. Woe to him! Woe to him!”

Sunan Abi Dawud 4990

Do this before next time

Think of one person who gets teased. Send them something kind, privately, today.

Cream clay hourglass beside a rolled sage clay prayer mat and a gold clay crescent

Lesson 4 · Two gifts people waste · ages 8-11

Guarding your time

The Prophet ﷺ named health and free time as two blessings people throw away. Screens are the easiest way to throw away both.

  1. The hadith

    The Prophet ﷺ said there are two blessings which many people waste: health and free time.

  2. Salah comes first

    If a game makes you late for Maghrib, the game has taken something you cannot buy back.

  3. Set a limit before you start

    Decide the number of minutes before you open the app, not after.

  4. You will be asked

    The Prophet ﷺ said a person will be asked about his life, his youth, his wealth and his knowledge.

  5. Fill the gap

    Replace ten minutes of scrolling with ten minutes of Qur'an. Empty time does not stay empty.

Surah Al-Asr · 103:1

بِسْمِ ٱللَّهِ ٱلرَّحْمَٰنِ ٱلرَّحِيمِ وَٱلْعَصْرِ

Wal' asr

“By time,”

Surah Al-Asr · 103:2

إِنَّ ٱلْإِنسَٰنَ لَفِى خُسْرٍ

Innal insaana lafee khusr

“Indeed, mankind is in loss,”

Surah Al-Asr · 103:3

إِلَّا ٱلَّذِينَ ءَامَنُوا۟ وَعَمِلُوا۟ ٱلصَّٰلِحَٰتِ وَتَوَاصَوْا۟ بِٱلْحَقِّ وَتَوَاصَوْا۟ بِٱلصَّبْرِ

Il lal lazeena aamanu wa 'amilus saali haati wa tawa saw bil haqqi wa tawa saw bis sabr

“Except for those who have believed and done righteous deeds and advised each other to truth and advised each other to patience.”

“There are two blessings which many people lose: (they are) health and free time for doing good.”

Sahih al-Bukhari 6412

Do this before next time

Choose a screen cut-off time tonight, tell a parent, and pray Isha before it.

Cream clay curtain draped over a sage clay screen slab with a gold clay star above

Lesson 5 · Look away first · ages 12-15

Lowering the gaze on a screen

The command to lower the gaze applies to a phone exactly as it applies to a street. Scroll past, and tell an adult if something disturbs you.

  1. The command

    Allah tells believing men and believing women to lower their gaze and guard their modesty.

  2. The first look and the second

    Seeing something by accident is not a sin; choosing to keep looking is. Scroll on immediately.

  3. Modesty is part of faith

    The Prophet ﷺ said modesty (haya) is a branch of faith.

  4. Tell a trusted adult

    If something frightening or shameful appears, it is not your fault. Tell a parent or teacher straight away.

  5. Guard others too

    Do not send images or videos that would make a Muslim lower their gaze.

Surah An-Noor · 24:30

قُل لِّلْمُؤْمِنِينَ يَغُضُّوا۟ مِنْ أَبْصَٰرِهِمْ وَيَحْفَظُوا۟ فُرُوجَهُمْ ۚ ذَٰلِكَ أَزْكَىٰ لَهُمْ ۗ إِنَّ ٱللَّهَ خَبِيرٌۢ بِمَا يَصْنَعُونَ

Qul lilmu' mineena yaghuuddoo min absaarihim wa yahfazoo furoojahum; zaalika azkaa lahum; innallaaha khabeerum bimaa yasna'oon

“Tell the believing men to reduce [some] of their vision and guard their private parts. That is purer for them. Indeed, Allah is Acquainted with what they do.”

Surah An-Noor · 24:31

وَقُل لِّلْمُؤْمِنَٰتِ يَغْضُضْنَ مِنْ أَبْصَٰرِهِنَّ وَيَحْفَظْنَ فُرُوجَهُنَّ وَلَا يُبْدِينَ زِينَتَهُنَّ إِلَّا مَا ظَهَرَ مِنْهَا ۖ وَلْيَضْرِبْنَ بِخُمُرِهِنَّ عَلَىٰ جُيُوبِهِنَّ ۖ وَلَا يُبْدِينَ زِينَتَهُنَّ إِلَّا لِبُعُولَتِهِنَّ أَوْ ءَابَآئِهِنَّ أَوْ ءَابَآءِ بُعُولَتِهِنَّ أَوْ أَبْنَآئِهِنَّ أَوْ أَبْنَآءِ بُعُولَتِهِنَّ أَوْ إِخْوَٰنِهِنَّ أَوْ بَنِىٓ إِخْوَٰنِهِنَّ أَوْ بَنِىٓ أَخَوَٰتِهِنَّ أَوْ نِسَآئِهِنَّ أَوْ مَا مَلَكَتْ أَيْمَٰنُهُنَّ أَوِ ٱلتَّٰبِعِينَ غَيْرِ أُو۟لِى ٱلْإِرْبَةِ مِنَ ٱلرِّجَالِ أَوِ ٱلطِّفْلِ ٱلَّذِينَ لَمْ يَظْهَرُوا۟ عَلَىٰ عَوْرَٰتِ ٱلنِّسَآءِ ۖ وَلَا يَضْرِبْنَ بِأَرْجُلِهِنَّ لِيُعْلَمَ مَا يُخْفِينَ مِن زِينَتِهِنَّ ۚ وَتُوبُوٓا۟ إِلَى ٱللَّهِ جَمِيعًا أَيُّهَ ٱلْمُؤْمِنُونَ لَعَلَّكُمْ تُفْلِحُونَ

Wa qul lilmu'minaati yaghdudna min absaarihinna wa yahfazna furoojahunna wa laa yubdeena zeenatahunna illaa maa zahara minhaa walyadribna bikhumurihinna 'alaa juyoobihinna wa laa yubdeena zeenatahunna illaa libu'oolatihinna aw aabaaa'i hinna aw aabaaa'i bu'oolati hinna aw abnaaa'ihinaa aw abnaaa'i bu'oolatihinnna aw ikhwaanihinnna aw baneee ikhwaanihinna aw banee akhawaatihinna aw nisaaa'i hinna aw maa malakat aimaanuhunna awit taabi'eena ghairi ilil irbati minar rijaali awit tiflillazeena lam yazharoo 'alaa 'awraatin nisaaa'i wala yadribnna bi arjulihinna min zeenatihinn; wa toobooo ilallaahi jammee'an aiyuhal mu'minoona la'allakum tuflihoon

“And tell the believing women to reduce [some] of their vision and guard their private parts and not expose their adornment except that which [necessarily] appears thereof and to wrap [a portion of] their headcovers over their chests and not expose their adornment except to their husbands, their fathers, their husbands' fathers, their sons, their husbands' sons, their brothers, their brothers' sons, their sisters' sons, their women, that which their right hands possess, or those male attendants having no physical desire, or children who are not yet aware of the private aspects of women. And let them not stamp their feet to make known what they conceal of their adornment. And turn to Allah in repentance, all of you, O believers, that you might succeed.”

“Faith has sixty-odd or seventy-odd branches, the least of which is removing something harmful from the road, and the greatest of which is the statement 'there is none worthy of worship except Allah.' And modesty is a branch of faith.”

Sunan an-Nasa'i 5005

Do this before next time

Agree one rule with a parent this week: which room the phone is used in, and who you can tell if something goes wrong.

Every ayah on this page comes from the Tanzil Uthmani text of the Qur'an with the Sahih International translation, and every hadith carries its collection and number so you can check it yourself. Back to the learning path

Next on this shelf: A thankful heart (shukr) — 5 lessons.

1-to-1 lessons

Go deeper into screens and adab

A teacher can answer your child's questions properly, check their understanding, and take this further at their own pace.

Book a tutor for this