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Sabr, dua and kindness

When someone passes away

Every child eventually meets death — a grandparent, a neighbour, a classmate's parent. Islam gives a child words to say instead of panic, and actions to do instead of helplessness. Umm Salama was taught a dua for any calamity; the Prophet ﷺ told a weeping woman at a grave that patience is at the first shock; he ﷺ promised reward for whoever follows a janazah until the prayer and until the burial; he taught the wording of the dua said over the deceased; and he permitted visiting graves. These lessons are written to be read with a parent, and they keep to what is narrated: nothing is guessed about a particular person's fate, because that belongs to Allah alone.

A cream clay pair of cupped hands raised above a sage clay garden with one small gold clay star
A quiet sage clay path leading to a plain cream clay marker stone with a single gold clay star above

Lesson 1 · Inna lillah · ages 8-11

The words we say

Umm Salama was taught the dua for any loss: we belong to Allah and to Him we return.

  1. The hadith

    Umm Salama reported that any Muslim struck by a calamity who says the words Allah commanded — we belong to Allah and to Him we shall return, O Allah reward me for my affliction and give me something better in exchange — will be given something better by Allah.

  2. It happened to her

    In the same narration, when Abu Salama died she said those words, and Allah gave her the Messenger of Allah ﷺ in exchange.

  3. Allah told us to say it

    Allah describes the patient as those who, when calamity strikes, say we belong to Allah and to Him we return.

  4. Sadness is allowed

    The dua does not mean pretending you are not sad; it means saying the right words while you are sad.

  5. Say it for small losses too

    The hadith says any calamity, so a child can say it for a lost pet or a broken plan as well as for a death.

Surah Al-Baqara · 2:155

وَلَنَبْلُوَنَّكُم بِشَىْءٍۢ مِّنَ ٱلْخَوْفِ وَٱلْجُوعِ وَنَقْصٍۢ مِّنَ ٱلْأَمْوَٰلِ وَٱلْأَنفُسِ وَٱلثَّمَرَٰتِ ۗ وَبَشِّرِ ٱلصَّٰبِرِينَ

Wa lanablu wannakum bishai'im minal khawfi waljoo'i wa naqsim minal amwaali wal anfusi was samaraat; wa bashshiris saabireen

“And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient,”

Surah Al-Baqara · 2:156

ٱلَّذِينَ إِذَآ أَصَٰبَتْهُم مُّصِيبَةٌۭ قَالُوٓا۟ إِنَّا لِلَّهِ وَإِنَّآ إِلَيْهِ رَٰجِعُونَ

Allazeena izaaa asaabathum museebatun qaalooo innaa lillaahi wa innaaa ilaihi raaji'oon

“Who, when disaster strikes them, say, "Indeed we belong to Allah, and indeed to Him we will return."”

Surah Al-Baqara · 2:157

أُو۟لَٰٓئِكَ عَلَيْهِمْ صَلَوَٰتٌۭ مِّن رَّبِّهِمْ وَرَحْمَةٌۭ ۖ وَأُو۟لَٰٓئِكَ هُمُ ٱلْمُهْتَدُونَ

Ulaaa'ika 'alaihim salawaatun mir Rabbihim wa rahma; wa ulaaa'ika humul muhtadoon

“Those are the ones upon whom are blessings from their Lord and mercy. And it is those who are the [rightly] guided.”

“If any Muslim who suffers some calamity says, what Allah has commanded him, "We belong to Allah and to Him shall we return; O Allah, reward me for my affliction and give me something better than it in exchange for it," Allah will give him something better than it in exchange.”

Sahih Muslim 918a

Memorise this

إِنَّا لِلَّهِ وَإِنَّا إِلَيْهِ رَاجِعُونَ

Inna lillahi wa inna ilayhi raji'un

We belong to Allah, and to Him we shall return.

Qur'an 2:156

Do this before next time

Learn the words by heart so they are ready on your tongue before you ever need them.

A cream clay sapling standing upright in sage clay soil bent by gold clay wind lines but not broken

Lesson 2 · Sabr · ages 12-15

Patience at the first shock

The Prophet ﷺ passed a woman weeping at a grave and told her patience is at the first shock.

  1. The hadith

    Anas reported the Prophet ﷺ passed a woman weeping at a grave and said, fear Allah and be patient; she answered sharply because she did not know who he was, then came to his door and said, I did not recognise you.

  2. What he said then

    He ﷺ said, patience is at the first stroke of a calamity.

  3. He did not scold her

    When she came to apologise he simply taught her; the hadith shows gentleness with a grieving person.

  4. The reward is for the hard part

    Being calm weeks later is easier; the sabr that counts most is in the first moments.

  5. Allah promises the patient

    Allah says He will surely give the patient their reward without measure.

Surah Aal-i-Imraan · 3:185

كُلُّ نَفْسٍۢ ذَآئِقَةُ ٱلْمَوْتِ ۗ وَإِنَّمَا تُوَفَّوْنَ أُجُورَكُمْ يَوْمَ ٱلْقِيَٰمَةِ ۖ فَمَن زُحْزِحَ عَنِ ٱلنَّارِ وَأُدْخِلَ ٱلْجَنَّةَ فَقَدْ فَازَ ۗ وَمَا ٱلْحَيَوٰةُ ٱلدُّنْيَآ إِلَّا مَتَٰعُ ٱلْغُرُورِ

Kulu nafsin zaaa'iqatul mawt; wa innamaa tuwaffawna ujoorakum Yawmal Qiyaamati faman zuhziha 'anin Naari waudkhilal Jannata faqad faaz; wa mal hayaatud dunyaaa illaa mataa'ul ghuroor

“Every soul will taste death, and you will only be given your [full] compensation on the Day of Resurrection. So he who is drawn away from the Fire and admitted to Paradise has attained [his desire]. And what is the life of this world except the enjoyment of delusion.”

Surah Al-Anbiyaa · 21:35

كُلُّ نَفْسٍۢ ذَآئِقَةُ ٱلْمَوْتِ ۗ وَنَبْلُوكُم بِٱلشَّرِّ وَٱلْخَيْرِ فِتْنَةًۭ ۖ وَإِلَيْنَا تُرْجَعُونَ

Kullu nafsin zaaa'iqatul mawt; wa nablookum bishsharri walkhairi fitnatanw wa ilainaa turja'oon

“Every soul will taste death. And We test you with evil and with good as trial; and to Us you will be returned.”

Surah Az-Zumar · 39:10

قُلْ يَٰعِبَادِ ٱلَّذِينَ ءَامَنُوا۟ ٱتَّقُوا۟ رَبَّكُمْ ۚ لِلَّذِينَ أَحْسَنُوا۟ فِى هَٰذِهِ ٱلدُّنْيَا حَسَنَةٌۭ ۗ وَأَرْضُ ٱللَّهِ وَٰسِعَةٌ ۗ إِنَّمَا يُوَفَّى ٱلصَّٰبِرُونَ أَجْرَهُم بِغَيْرِ حِسَابٍۢ

Qul yaa 'ibaadil lazeena aamanut taqoo Rabbakum; lillazeena ahsanoo fee haazihid dunyaa hasanah; wa ardul laahi waasi'ah; innamaa yuwaffas saabiroona ajrahum bighayri hisab

“Say, "O My servants who have believed, fear your Lord. For those who do good in this world is good, and the earth of Allah is spacious. Indeed, the patient will be given their reward without account."”

“Verily, the patience is at the first stroke of a calamity.”

Sahih al-Bukhari 1283

Do this before next time

Next time something upsetting happens, take one breath and say the dua before you say anything else.

A line of small cream clay figures walking together along a sage clay path towards a gold clay arch

Lesson 3 · Being there · ages 12-15

Walking with the janazah

Whoever attends a janazah until the prayer has one qirat of reward, and until the burial has two.

  1. The hadith

    Abu Hurayra reported the Prophet ﷺ said whoever attends the janazah until the prayer is offered has a qirat, and whoever stays until the burial has two qirats.

  2. How big is a qirat

    He ﷺ was asked what two qirats are and answered: like two huge mountains.

  3. Presence is worship

    Simply being there, quietly, is the act the reward is attached to.

  4. It comforts the family

    A grieving family remembers who came; attending is kindness to the living as well as the dead.

  5. Everyone will be carried

    Allah reminds us that every soul will taste death, so we walk today for someone who once walked for others.

Surah Aal-i-Imraan · 3:185

كُلُّ نَفْسٍۢ ذَآئِقَةُ ٱلْمَوْتِ ۗ وَإِنَّمَا تُوَفَّوْنَ أُجُورَكُمْ يَوْمَ ٱلْقِيَٰمَةِ ۖ فَمَن زُحْزِحَ عَنِ ٱلنَّارِ وَأُدْخِلَ ٱلْجَنَّةَ فَقَدْ فَازَ ۗ وَمَا ٱلْحَيَوٰةُ ٱلدُّنْيَآ إِلَّا مَتَٰعُ ٱلْغُرُورِ

Kulu nafsin zaaa'iqatul mawt; wa innamaa tuwaffawna ujoorakum Yawmal Qiyaamati faman zuhziha 'anin Naari waudkhilal Jannata faqad faaz; wa mal hayaatud dunyaaa illaa mataa'ul ghuroor

“Every soul will taste death, and you will only be given your [full] compensation on the Day of Resurrection. So he who is drawn away from the Fire and admitted to Paradise has attained [his desire]. And what is the life of this world except the enjoyment of delusion.”

Surah Al-Munaafiqoon · 63:11

وَلَن يُؤَخِّرَ ٱللَّهُ نَفْسًا إِذَا جَآءَ أَجَلُهَا ۚ وَٱللَّهُ خَبِيرٌۢ بِمَا تَعْمَلُونَ

Wa lany yu 'akhkhiral laahu nafsan izaa jaaa'a ajaluhaa; wallaahu khabeerum bimaa ta'maloon

“But never will Allah delay a soul when its time has come. And Allah is Acquainted with what you do.”

Surah Al-Jumu'a · 62:8

قُلْ إِنَّ ٱلْمَوْتَ ٱلَّذِى تَفِرُّونَ مِنْهُ فَإِنَّهُۥ مُلَٰقِيكُمْ ۖ ثُمَّ تُرَدُّونَ إِلَىٰ عَٰلِمِ ٱلْغَيْبِ وَٱلشَّهَٰدَةِ فَيُنَبِّئُكُم بِمَا كُنتُمْ تَعْمَلُونَ

Qul innal mawtal lazee tafirroona minhu fa innahoo mulaaqeekum summa turaddoona ilaa 'Aalimil Ghaibi wash shahaadati fa yunabbi'ukum bimaa kuntum ta'maloon

“Say, "Indeed, the death from which you flee - indeed, it will meet you. Then you will be returned to the Knower of the unseen and the witnessed, and He will inform you about what you used to do."”

“Whoever attends the funeral procession till he offers the funeral prayer for it, will get a reward equal to one Qirat, and whoever accompanies it till burial, will get a reward equal to two Qirats. It was asked, "What are two Qirats?" He replied, "Like two huge mountains."”

Sahih al-Bukhari 1325

Do this before next time

Ask a parent to explain what happens at a janazah prayer so it is not frightening if you attend one.

A cream clay folded white cloth on a sage clay stand with gold clay light lines rising above it

Lesson 4 · Asking for mercy · ages 12-15

The dua said over them

Awf ibn Malik memorised the Prophet's ﷺ dua at a janazah: forgive him, have mercy on him, and admit him to the Garden.

  1. The hadith

    Awf ibn Malik heard the Prophet ﷺ pray over a body: O Allah forgive him, have mercy on him, give him peace and pardon him, receive him with honour and make his grave spacious.

  2. The image he used

    He ﷺ asked Allah to cleanse him of faults as a white garment is cleansed of dirt.

  3. What is asked for

    A better home, a better family, entry into the Garden, and protection from punishment — all of it asked from Allah, not claimed.

  4. Awf's reaction

    Awf said he wished he were that dead body, because the dua was so beautiful.

  5. What we never say

    We ask for mercy; we do not declare where anyone has ended up, because Allah alone knows and judges.

Surah Al-Hashr · 59:10

وَٱلَّذِينَ جَآءُو مِنۢ بَعْدِهِمْ يَقُولُونَ رَبَّنَا ٱغْفِرْ لَنَا وَلِإِخْوَٰنِنَا ٱلَّذِينَ سَبَقُونَا بِٱلْإِيمَٰنِ وَلَا تَجْعَلْ فِى قُلُوبِنَا غِلًّۭا لِّلَّذِينَ ءَامَنُوا۟ رَبَّنَآ إِنَّكَ رَءُوفٌۭ رَّحِيمٌ

Wallazeena jaaa'oo min ba'dihim yaqooloona Rabbanagh fir lanaa wa li ikhwaani nal lazeena sabqoonaa bil eemaani wa laa taj'al fee quloobinaa ghillalil lazeena aamanoo rabbannaaa innaka Ra'oofur Raheem

“And [there is a share for] those who came after them, saying, "Our Lord, forgive us and our brothers who preceded us in faith and put not in our hearts [any] resentment toward those who have believed. Our Lord, indeed You are Kind and Merciful."”

Surah Ibrahim · 14:41

رَبَّنَا ٱغْفِرْ لِى وَلِوَٰلِدَىَّ وَلِلْمُؤْمِنِينَ يَوْمَ يَقُومُ ٱلْحِسَابُ

Rabbanagh fir lee wa liwaalidaiya wa lilmu'mineena Yawma yaqoomul hisaab

“Our Lord, forgive me and my parents and the believers the Day the account is established."”

Surah Al-Israa · 17:24

وَٱخْفِضْ لَهُمَا جَنَاحَ ٱلذُّلِّ مِنَ ٱلرَّحْمَةِ وَقُل رَّبِّ ٱرْحَمْهُمَا كَمَا رَبَّيَانِى صَغِيرًۭا

Wakhfid lahumaa janaahaz zulli minar rahmati wa qur Rabbir hamhumaa kamaa rabbayaanee sagheera

“And lower to them the wing of humility out of mercy and say, "My Lord, have mercy upon them as they brought me up [when I was] small."”

“O Allah! forgive him, have mercy upon him, give him peace and absolve him. Receive him with honour and make his grave spacious; ... Cleanse him from faults as Thou wouldst cleanse a white garment from impurity. ... Admit him to the Garden, and protect him from the torment of the grave and the torment of the Fire.”

Sahih Muslim 963a

Do this before next time

Make one dua today for a relative who has passed away, asking Allah to forgive them and have mercy on them.

A quiet sage clay garden of low cream clay mounds with a single gold clay star in the sky

Lesson 5 · Remembering · ages 8-11

Visiting the graves

The Prophet ﷺ was permitted to visit his mother's grave, and visiting graves reminds us of the akhirah.

  1. The hadith

    Abu Hurayra reported the Prophet ﷺ said he sought permission from his Lord to seek forgiveness for his mother and was not granted it, and sought permission to visit her grave and was granted it.

  2. What it teaches

    Visiting a grave is allowed and good; what we may ask for is set by Allah, not by our feelings.

  3. How to behave

    Walk quietly, do not sit on graves, make dua for the people buried there and for yourself.

  4. It softens the heart

    A short visit reminds a child that this life ends and the akhirah is real.

  5. Allah decides

    Allah says every soul will taste death, and then to Him you will be returned.

Surah Al-Ankaboot · 29:57

كُلُّ نَفْسٍۢ ذَآئِقَةُ ٱلْمَوْتِ ۖ ثُمَّ إِلَيْنَا تُرْجَعُونَ

Kullu nafsin zaaa'iqatul mawti summa ilainaa turja'oon

“Every soul will taste death. Then to Us will you be returned.”

Surah Qaaf · 50:19

وَجَآءَتْ سَكْرَةُ ٱلْمَوْتِ بِٱلْحَقِّ ۖ ذَٰلِكَ مَا كُنتَ مِنْهُ تَحِيدُ

Wa jaaa'at kullu nafsim ma'ahaa saaa'iqunw wa shaheed

“And the intoxication of death will bring the truth; that is what you were trying to avoid.”

Surah Aal-i-Imraan · 3:185

كُلُّ نَفْسٍۢ ذَآئِقَةُ ٱلْمَوْتِ ۗ وَإِنَّمَا تُوَفَّوْنَ أُجُورَكُمْ يَوْمَ ٱلْقِيَٰمَةِ ۖ فَمَن زُحْزِحَ عَنِ ٱلنَّارِ وَأُدْخِلَ ٱلْجَنَّةَ فَقَدْ فَازَ ۗ وَمَا ٱلْحَيَوٰةُ ٱلدُّنْيَآ إِلَّا مَتَٰعُ ٱلْغُرُورِ

Kulu nafsin zaaa'iqatul mawt; wa innamaa tuwaffawna ujoorakum Yawmal Qiyaamati faman zuhziha 'anin Naari waudkhilal Jannata faqad faaz; wa mal hayaatud dunyaaa illaa mataa'ul ghuroor

“Every soul will taste death, and you will only be given your [full] compensation on the Day of Resurrection. So he who is drawn away from the Fire and admitted to Paradise has attained [his desire]. And what is the life of this world except the enjoyment of delusion.”

“I sought permission to beg forgiveness for my mother, but He did not grant it to me. I sought permission from Him to visit her grave, and He granted it (permission) to me.”

Sahih Muslim 976a

Do this before next time

If your family visits a graveyard, go with them once and stay quiet and respectful the whole time.

Every ayah on this page comes from the Tanzil Uthmani text of the Qur'an with the Sahih International translation, and every hadith carries its collection and number so you can check it yourself. Back to the learning path

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